When we know how to differentiate a healthy relationship and a toxic relationship, it will serve as a warning, and we will be more aware of the reality and the consequences of our choices.

HEALTHY RELATIONSHIP

• Equality and Respect
• Communication
• Freedom of opinion
• Commitment
• Support
• Respect for privacy
• Choices and options

UNHEALTHY RELATIONSHIP

• Power and Control
• Embarrassment
• Humiliation
• Manipulation
• Isolation
• Constant vigilance
• Persecution
• Insults
• Blackmail
• Ridicule
• Exploration
• Limitation
• Possessiveness
• Accusations of betrayal
• Yelling
• Criticism
• Mistrust