When we know how to differentiate a healthy relationship and a toxic relationship, it will serve as a warning, and we will be more aware of the reality and the consequences of our choices.
HEALTHY RELATIONSHIP
- Equality and Respect
- Communication
- Freedom of opinion
- Commitment
- Support
- Respect for privacy
- Choices and options
UNHEALTHY RELATIONSHIP
- Power and Control
- Embarrassment
- Humiliation
- Manipulation
- Isolation
- Constant vigilance
- Persecution
- Insults
- Blackmail
- Ridicule
- Exploration
- Limitation
- Possessiveness
- Accusations of betrayal
- Yelling
- Criticism
- Mistrust